LET’S TALK FITNESS.
1:1 Coaching & Online Programming
1:1 Coaching & Online Programming
Let’s talk Fitness is about creating a genuinely supportive environment that allows clients to effectively connect with their fitness journey through strength training. It is essential to focus on mastering proper technique, gradually increasing weight in a safe manner, and setting achievable goals to help build clients confidence and consistency over time. Strength training has shown to help improve health, increased energy levels, and enhanced mood—all this helps clients maintain a lasting relationship with fitness. Let's Talk Fitness (LTF) truly values authenticity and honesty in the pursuit of individual personal fitness goals.
-Coach Gabby
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Online Self-Guided Programs
Access to the LTF App which will host your custom workouts and ability to track and communicate with Coach Gabby.
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1-on-1 Personal Training
These sessions are all 60 min and can be done at my gym or I can come to you. These sessions include custom programming and more.
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1-on-1 Online Sessions
Everything we love about Personal Training, but done all online via zoom.
What my clients say...
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“My mom says my butt looks lifted…and she’s Latina, they speak the truth.”
Kim Cardenas
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“Training with Gabby has turned my COVID flabs into quarantine fab. I’ve noticed myself getting stronger and having more definition in my muscles.”
Alexa Fung
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"Working with Gabby has completely transformed my relationship with fitness....She took the time to understand what kind of movement actually interested me and tailored every workout to make me feel both challenged and empowered. Now, instead of dreading exercise, my body craves movement, and I feel stronger than ever."
Sara Brenner
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“LTF fitness has changed my life! I’ve lost 12 lbs so far because of Gabby’s classes.”
Dana De La Garza
