Join us for a one-time postnatal strength class made just for moms — no babysitter needed! Expect a fun, supportive vibe, safe full-body strength moves, and plenty of baby giggles along the way.
When & Where:
January 10th @ 10am
New Mom School-162 S Rancho Santa Fe Rd STE B70, Encinitas, CA 92024
What to expect:
• 60 min sessions- 45min of which is workout
• Safe, postnatal-friendly strength workout
• Babywearing exercises
• Connection with other strong mamas
• A supportive, empowering environment
• Open for all levels
What to bring:
• Yoga/exercise mat
• Water bottle
• Baby carrier (for babywearing)
• Your little one (baby or toddler!)
This event has NO REFUNDS once ticket is purchased.
Join us for a one-time postnatal strength class made just for moms — no babysitter needed! Expect a fun, supportive vibe, safe full-body strength moves, and plenty of baby giggles along the way.
When & Where:
January 10th @ 10am
New Mom School-162 S Rancho Santa Fe Rd STE B70, Encinitas, CA 92024
What to expect:
• 60 min sessions- 45min of which is workout
• Safe, postnatal-friendly strength workout
• Babywearing exercises
• Connection with other strong mamas
• A supportive, empowering environment
• Open for all levels
What to bring:
• Yoga/exercise mat
• Water bottle
• Baby carrier (for babywearing)
• Your little one (baby or toddler!)
This event has NO REFUNDS once ticket is purchased.
